● To develop abilities for adaptive and positive behaviour, that enables individuals to deal effectively with the demands and challenges of everyday life. 

● To form the foundation of life skills education for the promotion of mental well being, and healthy interaction and behaviour. 

● To enable students to translate knowledge, attitudes and values into actual abilities – ie., what to do and how to do it. 

● To contribute to students’ perception of self efficacy, self confidence and self esteem.